Counselling offers you the chance to talk to a counsellor one-to-one, in confidence, in a safe environment.
Your counsellor will listen in a non-judgemental way. They will not tell you what to do, but will help you to explore the options open to you. Your sessions with a counsellor will be once a week for 50 minutes. Initially you will come in for a free assessment and then you will be offered up to 12 sessions. Further sessions can be requested and may be available depending on client and service needs.
Assessments for counselling are free. On-going weekly sessions will be at a low-cost fee (a minimum payment is required). The amount you contribute will be settled at your first session. This will depend on the day/time of your appointments and taking your circumstances into account. Each session will need to be paid weekly.